Brain Fog

Happy Tuesday!

I received this question from a reader recently and thought it would be a great subject for an email.

First of all, let me say this.

If you’ve ever walked into a room and completely forgotten why you went in there, you are not alone.

In fact, this is one of the most common issues that lands in my inbox.

And to the reader who sent in this question, thank you for your honesty and vulnerability.

At 50, it’s easy to write these moments off as “just getting older,” but brain fog, memory lapses, and word-finding problems are a signal from your brain that it’s time to get proactive.

So in this email, I’m going to break down exactly what you can do to reclaim your clarity, explain my go-to solution (BioMind), and give you the science and a killer discount you can use right now.

Why You’re Losing Your Words

Let’s start with the basics.

Memory lapses and word-finding difficulties often strike in your late 40s and 50s, and yes, they can be the first signs of what we call mild cognitive impairment.

But don’t panic:

• Most “brain fog” is not Alzheimer’s.

• The biggest culprits? Chronic inflammation, metabolic dysfunction, sleep deprivation, and not challenging your brain enough.

• The good news is your brain is plastic, adaptable, and hungry for change. You can turn this around.

Studies show that interventions, even late in life, can improve memory, sharpen focus, and slow or even reverse cognitive decline.

The key is stacking the right interventions and using targeted compounds that actually work.

BioMind

BioMind is a no-nonsense, research-driven blend specifically designed for this purpose.

One capsule of BioMind contains:

• 10mg J-147

• 10mg Dihexa

• 10mg Noopept

This is a stack of next-generation nootropics that directly target the mechanisms behind brain fog, memory loss, and word recall.

Why these ingredients?

Simple.

Each one is a “neurotrophic” agent, meaning they help grow new connections in the brain, repair damage, and make your neurons more efficient at communicating.

Combined, they’re the closest thing to a cognitive reset button that modern science offers.

How Each Ingredient Works

Here’s what makes the BioMind blend so effective:

• J-147 is a synthetic derivative of curcumin, originally developed to treat Alzheimer’s. Studies show that it enhances memory, protects brain cells from aging, and increases levels of BDNF (the brain’s “Miracle-Gro”).

• Dihexa is a small molecule that promotes the formation of new synapses and ramps up neuroplasticity. It has been shown to reverse cognitive deficits in animal models of Alzheimer’s, working at the level of growth factor signaling.

• Noopept is a peptide-based nootropic that boosts the production of NGF and BDNF, increases acetylcholine, and acts as a neuroprotectant against toxins and oxidative stress.

Each one works differently, but they share a common goal:

Repair your synapses, fuel your memory, and make word-finding fluid again. 

Taken together, you’re getting a synergistic hit that addresses both the symptoms and the root cause.

What to Expect from BioMind

So what can you expect from a month on BioMind? Most people notice:

• Improved word recall and conversation flow

• Faster memory for names, facts, and numbers

• Sharper focus and the ability to tune out distractions

• More vivid dreams and “mental energy” throughout the day

• Subtle lift in mood and motivation

But don’t just take my word for it.

The data backs it up.

In studies, J-147 reversed memory deficits in animal models of accelerated aging.

Dihexa improved learning and memory in rats with cognitive decline.

Noopept users in clinical settings report faster recall and improved executive function after just a few weeks.

Are these miracle pills?

ABSOLUTELY NOT.

You still need to fix your sleep, manage your stress, and feed your brain with movement and learning.

However, BioMind is a genuine game-changer, especially for those on the front lines of middle-aged brain fog.

Who Should Use BioMind? Who Shouldn’t?

Great candidates for BioMind:

• Men and women over 40 experiencing “tip of the tongue” word loss

• Anyone noticing forgetfulness, sluggish thinking, or recall issues

• Those with a family history of dementia/Alzheimer’s who want to be proactive

• Entrepreneurs, execs, and anyone who needs their brain to perform under stress

Who should avoid it?

• Pregnant/nursing women (not studied)

• Those with active seizure disorders or severe psychiatric illness

• If you’re on prescription meds, check with your doctor (especially blood thinners, SSRIs, or antipsychotics)

Always start low and monitor your response.

Here’s a link to my small molecule guide with best practices for dosing.

Budget Options

I get it, not everyone can afford to spend a small fortune on peptides every month.

As an alternative, if you’re looking for a low-cost “starter stack,” here’s my top rec: metformin.

• Dirt cheap (as little as $4/month with a prescription and in some states it’s actually FREE.99)

• Proven to improve brain metabolism, reduce inflammation, and lower Alzheimer’s risk

• May help grow new neurons by increasing AMPK and BDNF levels

A 2023 review found that metformin users had significantly reduced risk of cognitive decline and improved memory scores compared to non-users.

So, if BioMind isn’t in your budget, clean up your diet, move daily, get your sleep in order, and add metformin as a foundation for brain health.

Final Thoughts

BioLongevity Labs is running a flash sale on 16 of our top products (including BioMind) for 15% off.

Use code HUNTERW at checkout for an extra 15% off (that’s nearly 30% off total).

Click here to shop BioMind and see the full line-up.

Best,

Hunter Williams

Further Reading

If you want to dive deeper, here are the studies supporting these claims:

1. J‑147 and neurotrophic factors in AD models – increases BDNF/NGF in hippocampus (PMC3706879)

2. J‑147 enhances cognition in wild-type and prevents POCD (ResearchGate)

3. Dihexa cognitive rescue in AD mice via PI3K/AKT pathway (PMC8615599)

4. Ang IV analog neuroplastic effects (PMC4201273)

5. Noopept protects against Aβ toxicity & cognitive impairment (PMC4422191)

6. Metformin’s protective cognitive effects—meta‑analyses (PMC9453211)

7. Metformin longevity mechanisms & AD prevention (Alzheimer’s & Dementia Journal)