Happy Friday!

Taylor and I just dropped a brand new podcast episode on YouTube and Spotify.

We’re testing a new format for these pre-recorded episodes called the “Reader Mailbag.”

You guys send us incredible questions every week, and some deserve more than a 60-second answer, so we built a whole episode around the ones that need real depth.

Here's what we covered:

  • Where a 33-year-old woman with low hormones across the board should actually start with HRT

  • Why progesterone is the first building block (and the dosing most doctors get wrong)

  • Injectable testosterone vs cream for women, and why one converts to estradiol better

  • Whether peptides can shrink ovarian cysts without surgery

  • Why PCOS should really be called reproductive metabolic syndrome

  • Kisspeptin for libido and muscle gain on TRT (the honest answer)

  • The cognitive and immune benefits of Melanotan that nobody talks about

  • My current pre-workout stack, plus the DIY powder formula I used to make

  • How Taylor cleans our fruits and vegetables

  • Binders, sauna, and foot baths for environmental toxin protection

  • The peptides for teens question. BPC-157, KPV, GLPs, and where the line actually is.

As always, remember to submit your questions here if you want them considered for the shows.

Have an amazing weekend!

Best,

Hunter Williams

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