- Hunter's Health Hacks
- Posts
- Happy Valentine's Day❤️
Happy Valentine's Day❤️
New Q&A Video Released
Happy Valentine’s Day!
I just dropped my latest Q&A episode on YouTube.
For today’s email, I compiled a written summary of the most relevant questions from the video.
Peptide Reconstitution & Mixing—What You Need to Know
✅ What’s the difference between bacteriostatic water and sterile water?
Sterile water must be used immediately (risk of bacterial growth). Bacteriostatic water contains 0.9% benzyl alcohol, preventing contamination and allowing longer storage.
✅ Does benzyl alcohol degrade certain peptides?
No. Most peptides from reputable research suppliers remain stable when mixed with bacteriostatic water.
✅ Can acetic acid water prevent AOD 9604 from gelling?
Yes. If AOD 9604 gels in bacteriostatic water, using acetic acid water instead can help prevent this.
✅ How long do reconstituted peptides last?
Stored in the refrigerator, most peptides remain stable for 6–12 months, though potency may gradually decline.
Testosterone & Hormones—The Truth About Optimization
✅ Where is the best place for TRT?
I’m partnering with a clinic (details soon). For DIY options, private groups like Fully Optimized Health provide solid guidance.
✅ Can peptides replace hormone therapy for postmenopausal women?
No. Testosterone, estrogen, and progesterone are essential. Peptides will never replace hormones.
✅ How to optimize testosterone for fertility?
Use HCG (250 IU 2x/week) to maintain sperm count. If actively trying to conceive, add FSH (e.g., HMG), injectable glutathione, and L-carnitine.
✅ Should a 70-year-old man with total T = 795 and free T = 10 use testosterone cream?
Yes. Free T matters more than total T. Raising free T to 30–40 ng/dL improves energy and vitality dramatically.
Peptide Stacks for Healing & Performance
✅ Best peptide stack for long COVID (mitochondrial dysfunction, POTS)?
Thymosin Alpha-1, LL-37, KPV, VIP, BPC-157, TB-500, and SS-31.
✅ Best peptides for nerve repair & blood vessel growth?
BPC-157, TB-500, ARA-290 (nerve repair), and GHK-Cu (angiogenesis).
✅ Best peptides for gut health/IBS?
BPC-157, TB-500, KPV, oral tributyrin, PEA, and larazotide. Adding glutamine and aloe vera juice helps.
✅ Best peptides for soft tissue healing (e.g., hernias)?
BPC-157, TB-500, PEG-MGF, and GHK-Cu.
GLP-1 Peptides & Fat Loss—How to Optimize
✅ Can I take a break from tirzepatide? What to use between cycles?
Yes. Cycle off for 4–6 weeks and use Tesofensine, Cagrilintide, or AOD 9604 to maintain fat loss.
✅ Why does tirzepatide cause fatigue?
Dehydration and metabolic stress. Stay hydrated, supplement electrolytes, and take taurine (2–3g/day).
✅ Best peptide for muscle growth: HGH vs. HGH fragment 176-191?
HGH builds muscle. HGH frag only aids fat loss.
Troubleshooting & Common Peptide Issues
✅ Why do AOD 9604 injections cause bruising/lumps?
It’s an inflammatory response to subQ injections. Switch to IM (intramuscular) administration.
✅ Do peptides like BPC-157 need to be injected near the injury?
Yes. SubQ near the injury or IM injection is ideal for localized healing.
✅ Can peptides be taken orally?
Some peptides (BPC-157, GHK-Cu) have oral forms, but injections are more effective.
✅ Best peptide for concussion recovery?
BPC-157, TB-500, and Cerebrolysin.
Timing & Stacking Peptides for Best Results
✅ Can I stack HCG, HGH, Tesamorelin, and Ipamorelin?
Yes. Adjust doses based on goals (fat loss vs. muscle gain).
✅ How to schedule peptides over a year?
Tailor protocols to individual goals. Use diagnostic tools to prioritize what your body needs most.
Supplements & Alternative Therapies
✅ Thoughts on T2 for fat loss?
I prefer desiccated thyroid. T2 alone is less effective and not well-studied.
✅ Dosage for Shred X (Sermorelin/AOD 9604)?
Take 1 capsule AM + 1 PM if training. Max 4 per day.
I hope you and your loved ones have a terrific Valentine’s Day weekend.
Best,
Hunter.
P.S. BioLongevity Labs is offering 15% off the following peptides. No code required!
