Stewardship and Your Health

Insights from my wedding

This past weekend, I tied the knot with my beautiful bride Taylor (don’t worry, plenty of photos to come 😉 ).

Throughout the weekend, I was overwhelmed with gratitude and joy for all the family and friends who participated in the celebration.

Marrying Taylor is the best decision I have ever made, and the resounding support we received at the wedding and from everyone who congratulated us only deepened my profound appreciation for everything in my life.

Before dinner, Taylor and I gave remarks and thanked everyone for their attendance.

I could've gone in a few different directions with my speech, but I wanted to let everyone know how much I appreciated everyone there.

More importantly, I wanted everyone to understand a concept that’s been fundamental in shaping how I view my own life: stewardship.

You see, stewardship isn’t just a fancy term used by financial advisors or motivational speakers.

Stewardship is about how you handle, care for, and multiply the resources and gifts you’ve been given.

It’s about accountability and responsibility, but it’s also about potential.

It’s about recognizing that whatever you have—whether that’s a lot or a little—isn’t meant to be simply kept or maintained. It’s meant to be multiplied.

The Parable of the Talents

This concept is captured perfectly by a parable many of us are familiar with: the Parable of the Talents.

In this story, three servants were entrusted with varying amounts of wealth.

One servant received five talents (a substantial sum of money at the time), another received two talents, and the third received only one talent.

The master left these resources in their hands and went away, entrusting each servant to manage and multiply these gifts.

When the master returned, he found that the servant given five talents had doubled them into ten.

The servant given two talents also doubled his amount.

Both were commended as faithful stewards who multiplied what they’d been given.

But the third servant—the one given just a single talent—was afraid.

He buried his talent, fearing risk and potential failure.

When the master returned, the servant presented only the single talent he was initially given, unchanged.

The master was angry, calling this servant wicked and lazy for squandering the opportunity to grow and multiply what he had received.

The moral of the story is clear: what we are given—large or small—is meant to be multiplied, not squandered.

Health Abundance

Now, you might wonder how any of this relates to your life today.

Here’s the connection: We live in the greatest era of human history regarding access to health, fitness, and longevity information. 

We have at our fingertips an almost infinite abundance of knowledge—nutrition science, cutting-edge peptides, hormone optimization strategies, and biohacking technologies.

We are truly living in an age of health abundance.

Yet, what do most people do with this extraordinary opportunity?

They squander it.

Think about it.

We have access to substances and strategies that would have been considered miraculous just decades ago.

Compounds like Retatrutide can transform our physiques and dramatically enhance our metabolic health, cognitive function, and overall longevity.

Hormone optimization therapies are safer and more precise than ever, providing both men and women with opportunities to truly feel young, vibrant, and energized.

Yet despite this unprecedented abundance, how many people are actually multiplying these gifts into lasting health, a powerful physique, or enhanced quality of life?

Sadly, the answer is: very few.

70% of Americans are overweight or obese.

Most people treat these potent tools just like the lazy servant treated his one talent.

They either do nothing, afraid of doing the wrong thing—or worse, they briefly flirt with these powerful interventions, never committing to the disciplined lifestyle necessary to sustain real, lasting results.

Stewardship And Your Health

Just like financial wealth, health and longevity must be stewarded diligently.

It isn’t enough to simply “have” access to these groundbreaking tools.

It’s critical to understand how to responsibly apply, integrate, and leverage them into a disciplined, daily lifestyle.

If you take Retatrutide simply to “hack” your way to a better physique without fundamentally changing your habits—without integrating discipline into your nutrition, training, and mindset—you’re essentially burying your talent in the ground.

If you use BPC-157 to rapidly heal from injuries but return immediately to the reckless habits that led to those injuries, you’re squandering your resources.

If hormone optimization gives you renewed energy and vigor, yet you fail to direct that newfound vitality into training smarter, eating better, and enhancing your productivity, then you’re missing the entire point of the gift.

True stewardship demands commitment, discipline, and wisdom so you can effectively multiply and sustain your results long-term.

What if There Was an Easy Button?

So here’s my ultimate challenge for you today:

Let’s say tomorrow you woke up with your absolute dream physique.

Chiseled abs, the perfect glutes, boundless energy—everything you’ve ever wanted.

Let’s imagine there was an “easy button” you could push and instantly have this transformation.

Ask yourself honestly—would you have the habits, discipline, and stewardship mindset necessary to maintain that physique for the rest of your life?

Or would you squander it?

Every single day, thousands of people are handed the tools—peptides, hormone optimization, fat loss medications—that can deliver results that closely resemble pressing this “easy button.”

And yet, how many people maintain these results long-term?

Far fewer than you’d think.

Why?

Because they lack stewardship.

They lack the commitment to nurture, maintain, and multiply the resources given to them.

They fail to understand that it’s not about what you achieve once—it’s about what you sustain indefinitely.

Commit to Stewardship

My mission—and I hope yours too—is to steward the abundant tools and knowledge we have today.

To not only achieve but multiply the amazing health and performance gifts we’ve been given.

So I invite you to reflect deeply on your stewardship:

  • Are you squandering the abundant health resources available to you?

  • Are you multiplying the powerful tools like peptides, GLP-1 agonists, and hormone optimization?

  • Are you living as a wise steward, multiplying your gifts for yourself and those around you?

Take a moment today to recommit.

Decide that you will no longer waste the extraordinary opportunity in front of you.

Decide today to become a steward of your health abundance—to multiply it into a legacy of strength, health, and longevity.

And remember, your stewardship isn’t just about you.

It’s about everyone who sees your example and is inspired by your discipline and success.

Because when you’re a true steward, everyone around you benefits.

Best,

Hunter Williams