The Dumpster Fire Stack

Happy Friday!

Today, I’m announcing the release of a brand new video on my YouTube channel.

It’s called The Dumpster Fire Stack.

Why such a name?

Simple.

Because this stack is specifically for those who feel like they’ve let things slide.

Maybe you’re 50 pounds (or more) over your ideal weight.

You’ve tried the fads.

You’ve listened to all the podcasts.

But you need something to actually work.

If you want to make the biggest possible change to your health, physique, and future, keep reading.

Why “Dumpster Fire”?

When I say “dumpster fire,” it’s NOT an insult.

If you’re staring down the barrel of needing to lose 50, 75, or even 100 pounds, you’re not alone.

Tons of people in our private community have walked that path, and many have radically transformed their lives with the right plan.

70% of Americans over 40 are overweight or obese.

And for many, the biggest immediate threat to health, longevity, and happiness is stubborn, dangerous excess body fat.

You don’t need to be a bodybuilder to get out of this cycle, but you do need to address hormones, diet, and habits as a foundation.

Peptides amplify those basics.

They DON’T replace them.

The Foundation

Before I lay out the stack, remember, this protocol works best if you’re already working on optimizing your hormones (especially testosterone and thyroid), cleaning up your diet, and moving more.

These peptides will turbocharge your results, but if you’re still eating garbage or sleeping four hours a night, nothing will help.

Treat this as rocket fuel poured on an already-lit fire.

If you’re inside our Fully Optimized Health community, you know the kind of transformations people achieve.

The stories are inspiring, and they prove this works if you do your part.

Why Retatrutide Is the King for Extreme Fat Loss

If you could only use one thing for serious weight loss, it’s Retatrutide.

This is the first-ever “triple agonist” that works on GLP-1, GIP, and glucagon receptors.

That means it slashes hunger, boosts insulin sensitivity, and dramatically increases your calorie burn at rest.

In clinical trials, people lost up to 24% of their body weight.

That’s insane.

How to use it:

Start at 2 mg per week, split into three microdoses (e.g., Monday, Wednesday, Friday), and titrate up every 4 weeks by 25-50% based on tolerance and results.

This is NOT forever.

High doses are short-term tools to solve an urgent problem.

Expect a rise in heart rate (that’s part of increased metabolism) and know that fatty liver and insulin resistance often improve on Retatrutide.

Growth Hormone Support

The next pillar is growth hormone support.

This is vital for burning fat and preserving lean muscle while dieting.

• Tesamorelin: shown to reduce visceral fat by 15%+ in 6 months.

• CJC-1295/Ipamorelin: Great for men or women who want a growth hormone pulse.

• Human Growth Hormone (HGH): The gold standard for older adults or extreme cases (2 IU/day is typical).

Pick one and run it for at least six months.

Remember, muscle is your metabolic currency.

You’ll maintain strength, energy, and avoid that “skinny-fat” crash some people get on weight loss drugs.

The Mitochondrial Trifecta: MOTS-c, SS-31, SLU-PP-332

• MOTS-c: Makes your body “think” it’s exercising, boosting fat and glucose burning, even in a calorie deficit. Great for fighting the fatigue many people get on GLP-1s.

• SS-31: The “hardware” repair for mitochondria. Protects cells from oxidative stress, boosts ATP, and ensures your body can handle rapid weight loss.

• SLU-PP-332: An exercise mimetic/estrogen-related receptor alpha agonist. Not a hormone, but triggers gene pathways for more fat burning machinery.

All three help reverse the metabolic slowdown that normally happens during a diet, so you keep burning high even as calories drop.

BAM15: The “Uncoupler”

BAM15 is a mitochondrial uncoupler.

It makes your mitochondria “waste” calories as heat (the safe way, not the old-school dangerous way like DNP).

Paired with SLU-PP-332 (see MetaShred from BioLongevity Labs), you get the best of both worlds:

• SLU-PP-332 boosts the machinery and enzymes that burn fat

• BAM15 increases the rate of calorie burn

In rodent studies, BAM15 beat out Semaglutide for fat loss, without muscle loss.

Real-world feedback shows it increases endurance, workout capacity, and fat loss beyond just GLP-1s.

NAD+ & 5-Amino-1MQ: The Fat Loss “Gas Pedal”

Most obese or overweight people are chronically NAD+ depleted (thanks to poor diet, age, and alcohol).

• NAD+: Replenishes cellular energy, powers up fat-burning enzymes, and improves sirtuin function.

• 5-Amino-1MQ: Inhibits NNMT, so your new NAD+ sticks around. On its own, it reduces fat mass in animal models, and many women report appetite suppression (possibly from a GLP-1 synergy).

Take these together and you accelerate fat loss through yet another independent pathway.

Glutathione: The Master Antioxidant for Detox and Recovery

Rapid fat loss releases toxins stored in body fat into the bloodstream.

Glutathione helps clear these out, supports the liver, and keeps oxidative stress in check.

Many people find fat loss stalls unless they address detox, and glutathione is the best tool for the job.

• 200mg, 3x per week (ideally IM), supports liver health and keeps you feeling good as you lose weight fast.

Why This Stack Works (and Works Fast)

• Appetite control (Retatrutide) + calorie burning (SLU, MOTS-c, BAM15)

• GH analogs to keep muscle, build new tissue

• Cellular support (NAD+, 5-Amino-1MQ, Glutathione) to prevent crashes, promote recovery, and maintain healthy metabolism

With all of these agents, you’re losing fat, not muscle, and setting yourself up for a sustainable, long-term change.

Dosage Chart: The Dumpster Fire Stack

Introduce components gradually. Monitor labs, diet, lifestyle. Not for pregnant women, anyone with contraindications, or people unwilling to change habits.

Final Thoughts

This is a next-level, experimental stack.

If you’re just starting out, work on the basics first.

But if you’ve tried everything and you’re willing to invest six months, the Dumpster Fire Stack might be what finally turns the tide.

It’s aggressive, it’s synergistic, and it works.

Expensive, yes, but what is your health worth to you?

I’ve seen countless transformations in our private community.

Thank you so much for all your support, and have a great weekend!

Best,

Hunter Williams