Happy Friday!
Taylor and I just dropped a brand new podcast episode with our good friend Alex Kikel.
Alex is one of the most knowledgeable people on the planet about fringe topics in the biohacking world.
This wasn't your typical surface-level health podcast.
We covered everything from EMF mitigation to fertility protocols to brand new peptides that almost nobody is talking about yet.
Here's a taste of what we got into.
What We Cover In This Episode
How coherent vs. non-coherent EMFs affect your cells and why the strength of the signal matters less than the pattern and frequency
The step-by-step approach to EMF mitigation in your home using devices like Blue Shield, Quantum Blocks, FLFE, and Leela Quantum
Why structured water matters for your mitochondria and the specific device Alex recommends for structuring your water at home
How CO2 therapy structures the water inside your body and improves oxygen delivery to every tissue
The walking protocol Alex uses daily for fat loss, recovery, and active manifestation of goals
Why your resting heart rate goes up on retatrutide and the ranges that are actually cause for concern vs. totally normal
The GLP brain atrophy problem nobody is talking about, and why prefrontal cortex changes from long-term GLP use could create an "anhedonia epidemic" in 10 to 15 years
KLP-1 (Klotho Protein Peptide 1), the new molecule Alex calls the closest thing to a "does everything" peptide. We're talking HRV improvement, fat loss, libido, skin quality, hair quality, recovery, and more
VD-11, a new peptide derived from salamander regeneration research that heightened Alex's senses so much he could smell his kid's diaper from a different room
FOXO3, the longevity-focused transcription factor peptide that cleans mitochondria at a level Alex says is roughly 100x stronger than FOXO4-DRI
Our personal fertility journey and the full protocol Alex recommends for couples trying to get pregnant. Vaginal biome, sperm motility, senescent cell clearance, and more
The postpartum protocol for women, including SS-31, saffron, oxaloacetate, and why most postpartum advice on the internet is wrong
Non-androgenic muscle builders for women and men. Growth hormone, injectable oxytocin, insulin as a longevity compound, and why myostatin inhibitors get a bad rap
Alex's prediction for the future of the industry.
Go Support Alex
This episode is one you're going to want to watch more than once. There's that much packed in.
If you want to go deeper with Alex and get access to his protocols, research, and community, here's where to find him.
And if you get value out of the episode, don’t forget to like, comment, and share with your friends and family!
Have a wonderful weekend.
Best,
Hunter Williams